IFrom Struggle to Strength: My Journey to Wellness
Since I was 12 I struggled with severe mental health disorders, and for 17 years struggled with obesity, poor nutrition and lifestyle habits. Medicine and Psychatry offered no help and actually caused harm, and traditional medicine did not correct the physical issues I was suffering from.

In 2017, rediscovering my passion for Dance Dance Revolution ignited the beginning of my transformation. By focusing on better nutrition, eliminating junk food, and prioritizing physical and mental well-being, I lost 80 pounds in nine months and reclaimed my health.

A 7 day water fast in 2018 gave me mental clarity for the first time. It was the first day I ever felt normal. It revealed to me the profound link between diet and both physical and mental health issues, and how they can be addressed with our choices.

Through specific modern nutrition and lifestyle principles, I achieved lasting health improvements after decades of ineffective treatments.

Now, I’m dedicated to helping the world unlock their true potential through personalized coaching. Together, we can create the healthy, joyful life you deserve.

It all starts with the decision to commit to ourselves with prioritizing our lives and health as an induvial and the willingness to change

I look forward each day to helping those achieve the health and calm we all desire.